weekend workshop (saturday-sunday)

you will learn the whole HYT sequence plus anti-stress pranayamas, included detailed script for exercising at home 

duration: 8 hours

€ 140 

refreshing class of HYT 

in this class we refresh whole HYT sequence, pranayamas and discuss practice experiences

duration: 90 mins

€ 17 

individual workshop

possible individually at home 

duration: 8 hours

€ 290